Nov 4, 2019
Do you sometimes wish you had more energy and mental bandwidth in your life that you can apply towards your life goals and musical passions?
Finding this extra energy can often be a challenge, even when we improve our diets, exercise more and get better sleep!
So what is it that is draining your spare
energy and making you feel deflated in your studio
sessions?
Simple…...It’s YOU!
Your Inner bully is telling you that “You suck! You need to do better! You’re not good enough!” slowly knocking away at your energy reserves.
What you need to find and listen to is your Inner Coach. They will always drive and motivate you to reaching your goals
In this episode, I’ll share with you my methods
for finding that extra energy while keeping your confidence sky
high in the studio. These methods are incredibly powerful, but also
very unexpected and something you wouldn’t have thought
of…
Key Takeaways:
- Your Inner Coach Vs Your Inner Bully
- Are you a good companion to yourself?
- Listen to the positive voice in your head.
- Treat yourself like you would treat the one person you would always support
Resources Mentioned
- Building Your Inner Coach - Brett Ledbetter
- Creative Strategies for Finishing More Music Ebook